All Things Keto: I talk with an expert!

All Things Keto: I talk with an expert!

Ah, the Keto diet. Maybe you’ve heard of it? Maybe you’ve made some resolutions about your health this year? Me too. Just looking to feel better, be able to think clearer and perhaps get those joints feeling good? Me too. But with such BIG promises, can Keto really deliver? According to Allister Johnson, that kind […]

Fact or Fiction in a ‘Based On’ story

Fact or Fiction in a ‘Based On’ story

Happy (super belated!) Valentine’s Day. I hope you spent it doing whatever makes you most happy. And if that means ignoring it all together, I hope you did that too! You do you, boo. As for me, Ryan stayed home from work so I spent V-Day with my man just Netflix and chillin’ (wink). It’s […]

Breastfeeding Photos: Yay or Nay?

Breastfeeding Photos: Yay or Nay?

I had my second little babe in June. And just like my first, I am breastfeeding a lot. I’m a very pro-breastfeeding person and I’m all abouts the #normalizebreastfeeding hype. My motto is: it’s weird because you’re making it weird. When we got our family photos taken in December, I was a little anal about […]